Training With MoveFreely
Although we help those who strive to excel physically accomplish their goals, we mainly instill the aspects of physical wellness that become the baseline of your physical health from youth to old age.
Covering the basic aspects of taking care of your the human body for those who don’t have much experience in this area and for those who are athletically driven but are missing a few things which may affect other aspects of their physical wellbeing.
We aim to achieve this goal in the following ways:
Coaching and Other Services
- Overall Fitness and Nutrition Program
- Reporting/Testing and Management
Manual Therapy and Sports Massage
- Sports Massage
- Injury Prevention
- Remedial Massage
- Deep-Tissue Massage
- Quicker Recovery
Get IN Touch
Connect With us
Movefreely coaching focuses on bringing longevity, vitality, health, and functionality into your life. This encompasses the 3 key aspects of health and fitness, which are strength, energy, and alignment.
718 Vercueil street, Garsfontein, Pretoria, South Africa